Education & Certification

Education

Master of Science, Kinesiology & Physiology
California State University East Bay

Certificate in Health Fitness Instruction
California State University, Hayward

Doctor of Pharmacy
University of California at San Francisco
Prepharmacy at UC Berkeley

Certifications 
There are many confusing fitness certifications. Some are weekend or online courses. I am proud to have earned certifications from the following nationally recognized organizations by passing their rigorous written and practical examinations.

American Council on Exercise (ACE) 




   

* Personal Fitness Trainer
* Lifestyle and Weight Management Consultant

American College of Sports Medicine (ACSM) * Health Fitness Specialist

National Strength & Conditioning Association (NSCA) 
* Certified Strength & Conditioning Specialist (CSCS)

IDEA Health & Fitness Association 
* Member

Other Certifications
Senior Fitness Association – Personal Trainer 
National Academy of Sports Medicine (NASM) – Personal Trainer
 * Resistaball
 * Mat Pilates (PHI)
 * Sports Nutrition

Special interests
* Flexibility & Stretching
* Nutrition & Weight Management
* Sports Conditioning
* Self Defense
* Pre and Post Rehabilitation
* Senior fitness 

I maintain my certifications by attending two or three continuing education seminars, workshops or conventions each year. These serve to continue my education and to ensure I have the most up to date, science-based knowledge to help my clients